NEW YORK, March 19 ― It's been more than 20 years since I moved from a suburb on the east side of Detroit to San Francisco, and there are a few things I miss about my childhood home. When I say “a few” I mean three: my family, warm summer nights and almond boneless chicken.

If you don't live in Michigan, you've probably never heard of the dish we call ABC ― at least not the version served in nearly every Chinese restaurant from Detroit to Petoskey. The dish consists of a battered and deep fried chicken breast cut into thick slices, laid on a bed of iceberg lettuce and topped with mild brown gravy, toasted almonds and a sprinkling of green onions.

My first apartment in San Francisco was a 10-minute walk to Chinatown, but, to my great disappointment, my beloved ABC was nowhere to be found in the neighbourhood's Chinese restaurants and take-out joints.

“Do you have almond boneless chicken?” I asked countless restaurant servers.

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“Yes, we have it.” They'd answer.

But when the dish arrived, it was always stir-fried instead of deep-fried. And where was the iceberg lettuce?

After years of disappointment, I finally came to accept that ABC was “a Michigan thing.”

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But how did it get there? And why don't we have it in California?

Tracing a dish's history

I began searching for clues online and came across a 2010 article on the Detroit Free Press website. They'd asked readers to name the foods that define Detroit, and almond boneless chicken was the dish that came up over and over again.

Marshall Chin, owner of a Chinese fusion restaurant in the Detroit suburbs, theorized that ABC was one of the dishes that originated in the old chop suey houses in big cities where Chinese immigrants settled, including San Francisco.

Another Detroit-area restaurant owner, Raymond Wong, took Chin's idea a step further. “I know it started in the San Francisco area, but in Detroit it became so popular that all Chinese restaurants had it,” he told the Free Press.

Could it really be true that ABC started out in San Francisco? I had my doubts, so I reached out to Andrew Coe, author of the book Chop Suey: A Cultural History of Chinese Food in the United States.

Coe had never heard of ABC, or its alias War Su Gai, but my search for its history piqued his interest.

“Although their origins are in China, specifically around Toishan in Guangdong province, dishes like chop suey and chow mein developed specific regional variations as they spread through the US,” he told me. “There's a Minneapolis-style chow mein, for example, and a Rhode Island specialty called a chow mein sandwich. I have a feeling the same is true for almond chicken.”

I sent Coe a link to an ABC recipe published on a home cooks' website, and he did some further digging. He discovered a similar recipe in one of the first Chinese cookbooks published in the United States, The Chinese Cook Book by Shiu Wong Chan, released in 1917. The dish was called Hung Yuen Guy Ding, and it was made from boneless chicken, almonds, water chestnuts, onions, mushrooms, celery, oil and stock ― the same ingredients in ABC.

“It's a typically goopy dish that was a specialty of the early Chinese-American restaurants,” he said. “I think that's the root of your dish, but some creative Midwestern cooks have taken that inspiration and totally transformed and Americanised it ― deep-frying, iceberg lettuce, gravy.”

Similar adaptations happened in New England with chop suey, he said, which morphed into “American chop suey,” made with elbow macaroni mixed with ground beef and tomato sauce.

Now we were getting somewhere. Did Coe think ABC's predecessor could have started out in San Francisco and then migrated to Michigan, where it was Midwesternized?

“New York was actually much more an epicenter of Chinese-American food influences than San Francisco,” he said. “During the 19th century, Californians were much more anti-Chinese ― violently so ― than New Yorkers and refused to eat Chinese food. The American taste for Chinese food was actually first picked up in New York's Chinatown and then spread all over the country, including to San Francisco.”

Aha!

So now I had a good idea of where the dish originated, and how it ended up in Michigan. But I still wanted to know why ABC didn't migrate beyond the state borders.

Chinese-American food captured in a menu collection

Further web surfing led me to a blog post about the Sweet and Sour Initiative, an ongoing project at the Smithsonian National Museum of American History in Washington DC, which aims to tell the stories of Chinese people in America through food and restaurants. The collection includes thousands of menus from Chinese restaurants from across the country, spanning four decades. If anyone knew about the regional span of ABC, I figured, it had to be the folks behind the Sweet and Sour project.

“Although we have made an exhaustive search for regional dishes such as the one you are pursuing,” curator Cedric Yeh told me, “[ABC] hasn't been one that we have run across. But all is not lost.”

Yeh put me in touch with John Eng-Wong, Visiting Scholar in Ethnic Studies at Brown University, who's been working with Yeh on the Sweet and Sour Initiative. Eng-Wong was kind enough to do some research on my behalf.

“Almond boneless chicken seems to be well known and appreciated in Michigan, but it seems to have a foothold in many other places from Canada to Florida,” he said.

A search of Chinese menus posted online confirmed that ABC is, in fact, a staple in eastern Canada (just across the Detroit River) as well as Ohio. And yes, it's even occasionally found in Florida. I guess that disqualifies the dish as being a “Michigan thing.”

But in my mind ― and the minds of thousands of Michiganders ― almond boneless chicken will always taste like Detroit.

A recipe for ABC

To create a truly authentic recipe for Detroit-style almond boneless chicken, I enlisted the help of my friends Susie Mui-Shonk and Sandra Lee, two Michigan expats who really know their ABC. When they were growing up in the Detroit area, their families owned Chinese restaurants in Detroit and the suburb of Livonia.

Thanks to verbal instructions from their family members and a recipe-development session in Susie's San Francisco kitchen, we succeeded in cooking up a heaping platter of Michigan-Chinese comfort food.

Almond boneless chicken

Serves 8

Ingredients

For the chicken:

6 chicken breast halves, butterflied

Salt and pepper to taste

Corn oil for frying, about 2 quarts

For the batter:

1 egg

1½ cups of water

¼ cup corn oil

¼ cup milk

¼ teaspoon baking soda

¼ teaspoon baking powder

1 cup corn starch

1 cup flour

For the gravy:

1½ tablespoons corn oil

1 large celery stalk, diced

⅓ cup canned sliced mushrooms, drained

⅓ cup canned bamboo shoots, drained and roughly chopped

⅓ cup canned water chestnuts, drained

3 cups chicken broth

1½ tablespoons soy sauce

1 tablespoon oyster sauce

¼ teaspoon salt

1 teaspoon sugar

4 tablespoons corn starch, dissolved in 3 tablespoons water

For the garnish:

⅓ cup sliced or ground almonds, toasted

4 whole green onions, thinly sliced

½ head iceberg lettuce, sliced crosswise

Prepare chicken and batter

1. To butterfly chicken breasts, place each breast on a cutting board smooth side down. Remove tender and save for another use. Turn breast over and with the edge of a knife parallel to the cutting board, slice breast in half widthwise almost to the outer edge. Keep edge intact and open breast along the fold. Breasts should be fairly uniform in thickness to promote even cooking. Sprinkle with salt and pepper and set aside.

2. In a large bowl, whisk together egg, water, oil and milk. Stir in baking soda, baking powder, corn starch and flour until incorporated.

Make gravy

1. Heat oil in a wok or large skillet over medium-high heat. Add celery and stir fry 2-3 minutes.

2. Add mushrooms, water chestnuts and bamboo shoots and stir fry 3-5 minutes.

3. Add chicken broth, soy sauce, oyster sauce, salt and sugar. Bring to a medium boil, cook about 7 minutes and stir in cornstarch-water mixture. Reduce heat to low and simmer, stirring often, until sauce is thickened to gravy consistency (about 5 minutes).

4. Keep warm over very low heat.

Fry chicken

1. Heat oil in a deep fryer or wok to 350 F.

2. Dip chicken pieces in batter, letting excess batter drip off.

3. Fry breasts, one or two at a time to avoid crowding, until golden brown, 5-7 minutes.

4. Remove from oil and drain on paper towels.

5. Using a chef's knife or cleaver, cut chicken width-wise into slices about ½ inches wide.

Assemble and serve

1. Arrange lettuce on a platter and top with chicken pieces.

2. Spoon gravy on top of chicken.

3. Sprinkle with green onions and almonds.

4. Serve with steamed rice. ― Zester Daily/Reuters