KUALA LUMPUR, May 29 — Getting a well-balanced meal for sahur is super important as this pre-dawn meal will provide the energy we need to get us through the day during this holy month of Ramadan.

But prepping a sahur meal while balancing work and family commitments is no mean feat, which is why Amazin’ Graze has introduced two new Sahur Kits to help make things easier for you.

The Sunrise Chia Pudding Kit and the Midnight Magic Overnights Oats Kit are packed with ingredients that are full of fibre, complex carbohydrates, healthy fats and protein to keep you energised throughout the day.

"Our team came up with these Amazin’ Sahur Kits to offer the best nutrition and energy possible with a low time commitment so that people can focus on achieving their spiritual goals during Ramadhan,” said founder and current CEO of Amazin’ Graze Amy Zheng.

Packed with powerful superfoods such as rolled oats, chia seeds, nuts, fruits and unrefined sugars, these easy DIY kits can make up to 10 servings and take less than five minutes to prepare.

Included in each kit are a free Mason Jar, a whole grain as the base (either chia seeds or rolled oats), a nutty mix (almonds, cashews, pumpkin seeds), a dried fruit mix (blueberries, cranberries, mulberries) as well as five Amazin’ Granola snack packs as toppings (Blueberry Goji, Hazelnut Blackforest, Banana Bread, Salted Gula Melaka, Matcha Green Tea). The All Natural Almond Butter or ABC Nut Butter is an optional addition for those who want to increase protein intake.

The Sunrise Chia Pudding Kit is priced at RM54.90 while the Midnight Magic Overnights Oats Kit is priced at RM49.90. The kits are available online at www.amazingraze.co with delivery across Malaysia, Singapore, Hong Kong and Dubai. Free delivery is also available for all major cities within Peninsular Malaysia.

Preparation instructions (Serving size: 1 jar):

● 1 1⁄2  tbp of organic chia seeds or 1⁄2 cup of rolled oats

● 1⁄3 cup of desired liquid (recommended: dairy or non-dairy milk or water)

● 2 1⁄2 tbsps of Fabulous Fruit Mix

● 2 1⁄2 tbsps of Power Nut Mix

● 1⁄2 pack of 40g Amazin’ Granola of choice

● 1 tbp of All Natural Almond or ABC Butter (Optional)

Method:

1. In a jar, mix liquid, chia seeds or oats. Nut butters can be added in this step to make the mix creamier and higher in protein. Stir until well combined.

2. Cover the jar and refrigerate for at least 2 to 4 hours or overnight.

3. In the morning, top with the Fabulous Fruit Mix, Power Nut Mix and Amazin’ Granola of your choice!